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South Yorkshire CBT — Cognitive Behavioural Therapist In  Rotherham, South Yorkshire

South Yorkshire CBT offers CBT Therapy in Rotherham and surrounding areas. We provide counselling for Depression, O.C.D., Anxiety, Anger Management, Social Anxiety/Phobia, Chronic Pain, Low Self Esteem, Panic disorder, Agoraphobia, Health anxiety, Body image, Post- Traumatic Stress Disorder (PTSD), Personality Disorders, Sexual issues

Call today for a free 15 minute consultation and let the healing begin. Contact Clare on  0772632970

“One of the cardinal features of cognitive therapy is that it stubbornly refuses to buy into your sense of worthlessness.”

Burns, 1980,

“It seems to me that the good life is not any fixed state. […] The good life is a process, not a state of being. It is a direction, not a destination.”

Rogers, 1961/1995

“Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.”

Adler, 1937/2021

“Our bodies and minds are overworked by more than work. They are subject to a culture that relates to every moment as an opportunity to produce or consume.”

Cohen, 2018

“[Burnout is] the flattening of life into one never-ending to-do list, and the feeling that you’ve optimized yourself into a work robot that happens to have bodily functions, which you do your very best to ignore.”

Petersen, 2021