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South Yorkshire CBT
Average rating:  
 7 reviews
by L sheffield on South Yorkshire CBT

Thank you! So much for your help. You gave me the courage and the confidence to come out of my shell. You helped me through a tough time and you went the extra mile for me. I really appreciate your calm and cheerful approach. You made me realise that I can handle anything and that I am stronger thank I thought. Clare you are a first class therapist. In just two months I feel not just better, but the best and it’s an incredible feeling to be free from anxiety. Best wishes L

by J Rotherham on South Yorkshire CBT
Thank you for helping me Clare

I'm a 47 year old man who has struggled with anger issues most of my life. At my lowest point it has landed me with a lengthy prison sentence. After yet another explosive incident at the beginning of the year i finally decided to get some help. I found Clares number on the internet and made an awkward long overdue phone call.

It wasn't easy admitting to my problems but Clare is a very experienced and professional councillor and put me at ease straight away. I booked an appointment to go to her workplace the following week. I arrived to meet a very professional but friendly lady. The therapy takes place in a private room. I was asked questions about my self and my issues and where they had led.

Clare then set about explaining to me why i might have these issues and then how to deal with them. I have learned a lot from Clare during the course of the last 6 months. I know that there is no miracle cure to make me into a different person. I still have my moments where rage appears. But the difference now is that i am able to STOP! Take a breath and see the situation in a different light. I don't think it is possible to remove the anger from an angry person. But it is possible for that person to learn how to control it.

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