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South Yorkshire CBT
Average rating:  
 10 reviews
by Ed on South Yorkshire CBT
Thank You

I I always had a misconception about therapy for whatever reason I didn’t see it as something that I could, would or should ever need. But I guess that was part of the problem, even though I was feeling increasingly anxious and the depression was setting in I still thought I didn’t need any help and that I could do it on my own. I was wrong.

Going to therapy has been a life changing experience being able to understand how my own brain works and why I was struggling with anxiety and depression. Clare was brilliant in helping me at my own pace to get through the issues I was facing.

Sessions with Clare are calm and friendly with no pressure. I would advise anybody who thinks they might need to see a therapist to get in contact with Clare.

by Tom on South Yorkshire CBT
Fantastic

Came across Clare whilst seeking help for anxiety and frequent panic attacks, thank goodness I’ve had the pleasure of meeting her!



As someone who’s never gone down the therapy route she was/is very re-assuring, patient and calm. Without being over powering I’ve found that she’s guided me in looking into myself to truly find what was/is causing the anxiety & panic attacks, without her I wouldn’t be on the right path and being able to manage/identify what causes my anxiety.



With Clare’s guidance I’ve learnt to accept that I’m human and to appreciate the person who i am, she’s taught me skills to deal with panic episodes and has got me on the right path to enjoy my life again.



She’s an absolute delight to deal with and I would encourage anybody with similar issues as I’ve had to not hesitate in getting in touch. Thank you clare 😊

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If you feel that CBT could help you, you have nothing to lose by picking up the phone and giving Clare a call.

Contact Clare for a free 30 minute consultation to find out if CBT could help you