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South Yorkshire CBT
Average rating:  
 14 reviews
by Martin on South Yorkshire CBT
very helpful and skillful

I saw Clare after really struggling with low mood, anxiety and depression. She was very professional, quickly made me feel at ease and gave me practical and supportive help. She was particularly skillful in identifying some very unhelpful thinking traits that I have developed over many years and gave me several ways to address these. I really recommend her.

by Ben on South Yorkshire CBT

I got in touch with Clare following a really difficult period where i was experiencing anxiety in the form of panic, and after feeling the worst both physically and mentally i have ever felt she went out of her way to see me. Having spoke to a couple of other therapists initially on the phone and feeling disheartened, I cannot stress enough the difference between the welcoming and understanding attitude that Clare had compared to the others. And after seeing her for the first session i felt so at ease speaking to her it was almost as though i knew her on a personal level. She very quickly taught me to manage and understand the cycle of panic, after initially struggling to even complete basic daily tasks i am now so much more like my old self. She has helped me to see the conflict of my personality in particular perfectionism and the effect that has on panic and anxiety, which going forward i now know how to better deal with. She is a top class professional and person as a whole and I wouldnt think twice about recommending or contacting her myself again, thanks Clare 🙂

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